Thursday, May 28, 2009

My Marathon video - highly shortened version

Almost recovered - and some pix

After several days of walking like a penguin, my legs are finally recovering. I can actually sit down without having to use my arms to lower myself down! I went for a nice walk yesterday and should be ready for a very mild run tomorrow (in my new post-Marathon running shoes).

Here are some photos of the last pre-LA Marathon LA Roadrunners training run - group 7, natch.

Monday, May 25, 2009

WOOOO! I'm a Marathoner!!

I finished the LA Marathon in 4 hours and 32 minutes! It was all fun and exciting, with plenty to look at along the route - until about mile 22, when the sheer agony in my legs and feet began to suck much of my enjoyment from the run. I felt like I was staggering the last four miles, although I think it was mostly in my head - my form stayed more-or-less a run or at least a trot. Never needed to fall to my knees and crawl, anyway - and I didn't walk, either.

Now my legs, and particularly the front of my thighs, are aching so much that I limp when I walk - and I have to carefully lower myself down when I sit. It was HELL walking down the Library Steps (the escalator was out of order, natch) on my way back to my car - I had to use the handrail and limp down like an old lady.

Still - all worth it! And as soon as the ache wears off and I can't quite remember how agonizing those last few miles were, I'll be raring to do it again. Sort of like childbirth...

Dorky Marathon movie to come soon!

Thursday, May 21, 2009

Wed. May 20 - 3 miles?

This was such a tiny little run, I didn't even bother to measure it. We were officially told by our pace leaders to "chill" and so that's what I'm doing. I'll take one more very short run on Friday and then that's it until the Big Day.

Wednesday, May 20, 2009

Sun. May 19 - biked 16 miles

Decided to throw a little cross-training into the mix... felt great.

Sunday, May 17, 2009

Sat. May 16 - 8 miles

Our last Roadrunner run of the season! This was a 'happy run' - just 8 easy miles, with lots of phot0-taking along the way. Great vibe - we're ready!