Ugh, this is the most I've run at one time since the LA Marathon last May - and man, was I feeling it. It didn't help that we ran it at our very slow "aerobic" pace of 11+ minute miles, so we were on the road a loooonnnngggg time. Very hard on the feet and joints, but excellent training for the four hours plus it will take us to run the Marathon.
Luckily, we go to a faster (10 minute per mile) pace starting in January.
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